Hypertension or medically known as hypertension, the so-called "silent killer", so called because usually no symptoms. Number of times a person is not known, hypertension, until their blood pressure tested during a physical examination by a physician office, or worse, if they are in a hospital. Some early signs of problems, which in May, headache, dizziness, nosebleeds, or often, but at the time of these diseases sound May your blood pressure, seriously increased. Many of these people have no symptoms.Everyone is the risk of hypertension, and if they have no control over operations with an increased risk for heart disease and strokes. These are conditions which ensure that heart disease remains the number 1 cause of death in the nation.If you know, a history of hypertension, heart disease, stroke, or your family, if your blood pressure at least once a year. Even better, you can invest in a home monitor and keep an eye on you. If you choose to treat hypertension, your doctor may be on self-monitoring.
Blood pressure consists of two numbers. The first number, systolic pressure is the pressure in the arteries when your heart rate. The second number, diastolic pressure, the pressure between beats when the heart relaxes. Normal blood pressure is a measure of 120/80, the risk of cardiovascular disease may be at a lower level, a measurement of 140/90 and above would be considered too high and shows an increased risk of heart disease.
For moderately high blood pressure treatment is the normal way of life. Loss, has shown that obesity is an important risk factor. Stop smoking, smoking is the act of blood vessels and the heart work harder to blood through them, making the blood pressure.
Some courses of the drug can increase blood pressure, particularly at the level of (NSAIDs), nasal decongestants, other cold remedies and diet pills, if you have any doubts, consult your doctor.
- Limit salt intake.
- Restriction of the use of alcoholic beverages.
- Change your diet to increase fruit and vegetables and less fat.
- Start and a program of moderate exercise at least 30 minutes of activity 5 days a week.
If these lifestyle changes have no impact on the next step would be drugs in addition to lifestyle changes. Blood pressure medications used to have a reputation for side effects, including sexual inhibition. Most drugs prescribed today, these side effects.
Your doctor has an arsenal of drugs used to treat hypertension and may be one or a combination of medicines to your readings to an acceptable level. Drugs such as ACE inhibitors, alpha-and beta-blockers and diuretics are usually effective. Prescribed medicines must be as prescribed, even if you feel comfortable.
There is a time, it was the conviction that if you choose to treat hypertension, and was known for health insurance, you have difficulties in a new cover, or would increase costs. That is not true, in fact, if you suffer from hypertension and treatment, health insurance carriers view this as positive, and with which you are a better risk.
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